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Week 8 · 35 min · Serves 4

Homemade mackerel fishcakes

Fishcakes made with oily fish. Good warm for dinner and cold in a packed lunch.

Ingredients

  • 500 g skinless mackerel fillet
  • 1 egg
  • 2 tbsp potato starch
  • 100 ml milk
  • 1 spring onion
  • Salt, pepper and a little nutmeg

Method

  1. Pulse the fish coarsely in a food processor with salt.
  2. Add egg, potato starch and spices, and loosen with milk to a firm mixture.
  3. Fold in the finely chopped spring onion.
  4. Shape into cakes and fry in rapeseed oil for 3–4 minutes a side.
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