I'm Kenneth. I teach you how your body works.

I'm Kenneth Tinglum. I'm a nutrition expert and entrepreneur, and I help people stop guessing.

Who I work with

High performers. Athletes, busy professionals and founders, and anyone who's simply done with trial and error. I work with clients in Norway, the UK (including a practitioner network in London) and the US.

What they have in common: they're in control at work, and they want the same control over their health.

What I do differently

I don't hand you a list of good and bad foods. I teach you the biology underneath: how your body actually uses carbs, fat and protein, and what drives your energy, recovery and cravings.

Once you understand why, you stop bouncing between half-solutions. You make good decisions because they make sense to you. Me likes!

Here's the arc:

1. De-learn

   We clear out the myths, trends and half-truths you've picked up along the way.

2. Re-learn

   First principles, explained so well you could teach them.

3. Practise

   We do it in your real life, with work, travel, training and kids.

4. Master

   You end up with a system that's yours. Not a plan you have to follow forever.

Why I test

Most people can be good for a few weeks. Very few keep the gains. So we measure progress instead of guessing it.

I use four tests: BalanceTest (fatty acids), Gut Health Test, HbA1c (blood sugar over time) and vitamin D. Samples are analysed by Vitas in Oslo, an independent lab. We test at the start, again after about 120 days, and in the Mastery program at 12 months too. You see in black and white what has moved.

Even a 10% shift in energy, recovery or clarity changes a lot. And it compounds.

I teach for a living

Alongside coaching I'm a National Trainer and launch director in BNI Norway. I stand in front of people and teach every week. It's the same job here: make something complicated simple enough that you can use it yourself.

Why this is personal

My own health hasn't always been a given. That journey made me obsessed with understanding how the body really works, and that understanding is what I pass on.

Good to know

I'm a nutrition expert, not a doctor. I don't diagnose. If a value is outside the reference range, I'll ask you to take it to your GP.

I'm an independent Zinzino partner. Tests are ordered through Zinzino, in your own name. The coaching is my own business, and that's what you pay me for.

Get in touch

You'll be talking to Kenneth Tinglum. Email hei@mynutritiontest.com, or book a free call. I'll tell you straight what I'd do in your shoes.

Want to see how the programs are built? See the programs.