TEST. DON'T GUESS.

Coaching

Three programs. The difference is depth.

Every program starts with a measurement and a personal strategy. Each step up adds more coaching, more testing and longer support. Choose by how much support you want, not by what you think you’re supposed to need.

Don’t spend a year guessing. Establish your baseline. Learn how nutrition actually works. Build a strategy around your life. Support it with targeted nutrition and supplementation. Measure again. Then spend the rest of the year making it sustainable.

Compare the programs

What each program includes
Feature6 Weeks12 WeeksComplete Program12 Weeks + 9 Months
Coaching6 weeks intensive12 weeks intensive, 1:112 weeks intensive, then 1 session a month for 9 months
CurriculumFoundationsFoundations, integration, autonomyFull 12-week curriculum + supported independence
Personal nutrition strategyIncludedIncludedIncluded
BalanceTest (fatty-acid test)IncludedIncludedIncluded
Gut Health TestNot includedIncludedIncluded
Vitamin D TestNot includedNot includedIncluded
HbA1c TestNot includedNot includedIncluded
RetestReminder on the test timelineSupported on the test timelineMain retest around day 120
6-month supplement protocolBought separately if usedBought separately if used6 months included

Programs are paid by Vipps or invoice. Included tests (and, in the Complete Program, the supplement protocol) are ordered in your name on your own customer account and shipped to you.

Vitamin D and HbA1c are reference measurements, not a diagnosis. If a value is outside the lab’s reference range, we refer you to your GP.

Programs are for adults (18+).

Ready to stop guessing?

Start with the free 2-minute check, or book a 20-minute conversation and we’ll find the right next step together.