Coaching
6 Weeks
Build the foundation
Who it’s for
You want clear priorities, solid nutrition education and a measured starting point, without a long commitment.
How it runs
Weeks 1–2 · Where you are
Your current intake, protein, fat and carbohydrate, and how to read your test results.
Weeks 3–4 · Food quality
Food quality, meal structure, basic supplements and the most common myths.
Weeks 5–6 · Your priorities
A short list of top priorities and a plan you can keep after the program ends.
Tests included
- BalanceTest
Timeline
Test at the start. Six weeks of coaching. A reminder when it’s time to retest.
What’s ordered for you
We order the included tests in your name, on your own customer account. They ship directly to you.
Price on request
Book a free intro call and we’ll talk it through.
Do it together: Ask about the household price
Vitamin D and HbA1c are reference measurements, not a diagnosis. If a value is outside the lab’s reference range, we refer you to your GP.
Questions about this program
Is 6 weeks a shortened 12-week program?
No. It’s a deliberately simpler foundations program, built to give you the essentials and clear priorities.
Ready to stop guessing?
Start with the free 2-minute check, or book a 20-minute conversation and we’ll find the right next step together.