My journey
My journey: what a program can look like
A preview of the client overview in our programs. The person and the numbers are made up, to show how a journey fits together.
"Kari", 41 (fictional)
Illustrative example, not a real clientDay 0
The 2-minute check
Kari takes the free check. She takes omega-3 now and then, but has never tested.
Day 3
First test
She takes the fatty-acid test at home using the sampling guide and posts the card the same day.
Week 3
The result and the review
We go through the report together: what the numbers mean, and what they cannot tell.
Omega-6:3 (example)11:1
Weeks 3–4
The plan
Three concrete changes that fit her everyday life: oily fish twice a week, mackerel on bread, a fixed omega-3 routine.
Weeks 4–12
Follow-up
Short check-ins, weekly recipes and adjustments when something does not fit.
Around day 120
Retest
The retest shows what has moved and what has not. The plan is adjusted to match.
Omega-6:3 (example)6:1
The numbers are made up and only show what an overview looks like. People start in different places and change at different speeds. We promise no particular change, and a test is not a diagnosis.
Want your own overview?
In the programs you get a plan built on your own result, follow-up along the way and a retest to see what moved.
Reminder
Remind me in 120 days
Just taken a fatty-acid test? We will send you one email when about 120 days have passed, so you know when a retest makes sense.